Long before the titles, I was already doing the work. I was the person people came to when they felt unsafe in themselves, when they needed somewhere to set down the weight of their lives without being told how to carry it differently or dismissed for acknowledging that they are carrying anything at all. That instinct toward deep connection and holding space without judgment has never left me. It has become the foundation of everything I do in my practice.
I became a therapist because I believe people deserve to be met as a whole, not as a diagnosis, not as a presenting problem, and not as their symptoms, but as someone shaped by their history, their body, their culture, their environment, and the systems they move through. Most approaches just treat the symptoms, but I treat the symptoms and the whole person beneath them.
My work draws on clinical and counseling psychology, somatic practice, and the wisdom of Traditional Chinese Medicine, because the whole person requires a whole approach. Healing that does not just account for the body, for lineage, for the structural forces that shape our inner lives, is healing that only goes so far.
When someone leaves a session with me, I want them to carry something real, a sense of being seen, of being understood without condition, of knowing that even in the darkest parts of their journey, something is shifting. That is the work and always has been.
| Licensed Psychotherapist | PhD Candidate, Clinical Psychology | Founder & CEO of Lianyue | Certfied Clinical Trauma Professional | Adjunct Professor | NIH-Funded Researcher | Co-Founder of Root to Rise|
| Licensed Psychotherapist | PhD Candidate, Clinical Psychology | Founder & CEO of Lianyue | Certfied Clinical Trauma Professional | Adjunct Professor | NIH-Funded Researcher | Co-Founder of Root to Rise|
About Me
Who I Work With
Most people come to me when their external success has started to cost them too much internally.
They are professional leaders, clinicians, creatives, and caretakers. People who carry significant responsibility and have spent years learning to perform under pressure. They are competent and exceptional. They are exhausted in a way that just “rest” alone cannot fix.
My clients do not need someone to simply listen. They truly need someone who understands the complexity of their world, the structural pressures, the weight of their relationships, the body that stores all of their stress and pain, even when their minds insist that “it’s fine”. They need someone who has the clinical depth and knowledge to meet them there.
If any part of that sounds familiar, you are in the right place.
Elena Wu is a licensed psychotherapist and doctoral candidate in clinical psychology at Fairleigh Dickinson University, licensed in New York and New Jersey.
She has spent over a decade working within complex psychological systems across both New York and New Jersey, including NYC Health + Hospitals and Greystone Park Psychiatric Hospital, and provides supervision to early-career clinicians.
As an adjunct professor and NIH-funded researcher, Elena’s work on mental health stigma, culture, behavior, and emotional regulation has been presented at the FBI and the American Academy of Health Behavior.
She is a Certified Clinical Truama Professional Professional and holds dual master’s degrees in Forensic Psychology and Mental Health Counseling from John Jay College of Criminal Justice.
Elena founded Lianyue to bring this depth of clinical training into an integrative whole-person healing practice.
Background & Credentials
Licensure & Affiliations:
Licensed Mental Health Counselor
LMHC: New York State (# 017281)
LPC: New Jersey (#37PC01245500)
Certified Clinical Trauma Professional (CCTP-II)
Director of Training: Avita Psychological/Integrative Care
PhD Candidate: Fairleigh Dickinson University
MA in Forensic Psychology & MA in Mental Health Counseling: John Jay College of Criminal Justice
Adjunct Professor
Clinical Supervisor
NIH-Funded Researcher
Ready to Begin?
The first step is a complimentary 20-minute consultation. This gives us a chance to talk through what you are navigating and whether working together feels like the right fit.